Sunday mornings are for slowing down — before the week begins to gather pace again.
Sunday Replenish is your invitation to start gently, reconnect with yourself, and refill your creative cup.

This relaxed 3 hour Creative Pause Workshop blends mindful journalling with expressive, hands-on play.
Guided by a series of creative mindfulness prompts, we’ll explore collage, stencils, acrylic markers, soft watercolour washes, brusho and inky patterns — layering colour, texture and words as we ease into calm.

Bring your journal, or create a simple map-fold book to fill with patterns, colour and quiet thoughts.
We’ll follow scribbles, doodles and intuitive marks — noticing what unfolds as your hands move across the page, cutting, gluing, tracing and blending as your mind begins to rest.

You’ll leave refreshed, inspired and reconnected — with a few creative-mindfulness sparks to bring that sense of ease and curiosity into the week ahead.
Because sometimes it only takes a few mindful minutes to feel renewed.