Watercolour in Flow Workshop
Art & Mindfulness workshop creating colour abstract artworks!
Let’s artistically let go of everyday stress, learn to decompress and replenish your energy by diving into a mindful creative painting process together. Learn as a team to nurture your creative intuition and sense of wellbeing, while making unique abstract paintings and collages.
Overview and process
We let go of the need for representation, across a variety of art workstations or facilitated prompts, slowly, playfully and intuitively exploring various forms of watercolour paint and ink. From layering blocks to doodling using watercolour pencils, and exploring translucent washes, wet on wet and dry brush techniques…
We discuss the emerging marks, lines and patterns and come up with new methods for using colour, combining textures into collage
We come up with unexpected solutions and learn to combine various techniques and materials in novel creative ways, creating new thinking patterns
Participants will take away art pieces they have created in the course of the painting workshop. The art can be used to revitalize office and living spaces, serving as a reminder to take a breath and slow down. Or even become Zoom backgrounds, encouraging creative momentum in meetings…
Benefits of this Art Workshop
- Boost self-expression and employee wellbeing through artistic and visual learning
- Relax and improve focus through creative play
- Inspire creative confidence and boost mindfulness in the workplace
- Take risks and and chances to come up with creative solutions
- Discover an artistic and creative flow, more joyful collaborative process
- Establish and strengthening connections between team members
- Let go of high performance pressure
For remote team experiences, we break out of the Zoom rectangles encouraging play through interactions using simple materials such as watercolours, pencils, pens, plus any art materials you have at home. Using the objects you have around you in your home working and living spaces, we awaken the senses mindfully and inspire one another collaboratively. Curious to know more? Get in touch for more about this concept
PACKAGE DETAILS
IN PERSON :
How long?
1.5/2 hour workshop or combine with other offers for full-day experience
What is included?
All art materials and supplies included
How many participants? Up to 30 ( but open to discussions)
Where?
We come to your workplace or location of choice
ONLINE via Zoom :
How long?
1.5 or 2 hour workshop or can be combined for a virtual retreat
HOW TO BOOK
If you want to book this package or have any other questions feel free to fill out the form below or send us a message.
Please note: This offer can be extended to a 12-week-long program for example with your own bespoke Creative Pause Club. Longer courses have shown to be beneficial in preventing burnout, as well as increasing the overall mental wellbeing of the participants
“Harriet really helped with getting in touch with my inner child, especially during a tender and sensitive period of my life. If someone wants to be able to play, then this is the perfect place to do that, or to remember how to play in the first place.”